# HOOPLOVERS > Help center and documentation for HOOPLOVERS ## Docs - [30 Days in Flow: Daily Hoop Inspiration](https://app.helpshelf.com/help/masa-creative-design/article/30-days-in-flow-daily-hoop-inspiration) - [What to do with your hands while hooping](https://app.helpshelf.com/help/masa-creative-design/article/what-to-do-with-your-hands-while-hooping) - [Music for Hoopers | 10 Fresh Playlists for Hoop Flow Sessions](https://app.helpshelf.com/help/masa-creative-design/article/music-for-hoopers-10-fresh-playlists-for-hoop-flow-sessions) - [100 Hoop Moves for Beginners to Beyond](https://app.helpshelf.com/help/masa-creative-design/article/100-hoop-moves-for-beginners-to-beyond) - [10 tips from 10 years of teaching hooping](https://app.helpshelf.com/help/masa-creative-design/article/10-tips-from-10-years-of-teaching-hooping) - [Trick Restriction: How to access hoop flow](https://app.helpshelf.com/help/masa-creative-design/article/trick-restriction-how-to-access-hoop-flow) - [Top 10 Questions : Hoop Love Coach Training](https://app.helpshelf.com/help/masa-creative-design/article/top-10-questions-hoop-love-coach-training) - [Start hooping : Top 5 Tips for Hoopers to Get Started](https://app.helpshelf.com/help/masa-creative-design/article/start-hooping-top-5-tips-for-hoopers-to-get-star) - [Best YouTube Tutorials to Learn to Hula Hoop](https://app.helpshelf.com/help/masa-creative-design/article/best-youtube-tutorials-to-learn-to-hula-hoop) - [Where can I buy an adult hoop?](https://app.helpshelf.com/help/masa-creative-design/article/where-can-i-buy-an-adult-hoop) - [10 Hula Hoop Workouts | Dance Fitness at Home](https://app.helpshelf.com/help/masa-creative-design/article/10-hula-hoop-workouts-dance-fitness-at-home) - [Beginners Tutorial: The Right Size Hula Hoop](https://app.helpshelf.com/help/masa-creative-design/article/beginners-tutorial-the-right-size-hula-hoop) - [Beginners Tutorial : Mandala Swing Start](https://app.helpshelf.com/help/masa-creative-design/article/beginners-tutorial-mandala-swing-start) - [Beginners Tutorial: Crotch Trap](https://app.helpshelf.com/help/masa-creative-design/article/beginners-tutorial-crotch-trap) - [5 Minute Calorie Blasting Hoop Workout](https://app.helpshelf.com/help/masa-creative-design/article/5-minute-calorie-blasting-hoop-workout-2) - [Beginners Tutorial: Learn to Dance with Your Hoop](https://app.helpshelf.com/help/masa-creative-design/article/beginners-tutorial-learn-to-dance-with-your-hoop) - [Beginners Tutorial: How to Improve Your Hooping](https://app.helpshelf.com/help/masa-creative-design/article/beginners-tutorial-how-to-improve-your-hooping) - [Beginners Tutorial: Moving Your Hula Hoop Up Your Body](https://app.helpshelf.com/help/masa-creative-design/article/beginners-tutorial-moving-your-hula-hoop-up-your-body) - [Beginners Tutorial: How to Chest and Shoulder Hoop](https://app.helpshelf.com/help/masa-creative-design/article/beginners-tutorial-how-to-chest-and-shoulder-hoop) - [Hoop Isolations Tutorial](https://app.helpshelf.com/help/masa-creative-design/article/hoop-isolations-tutorial) - [4 Vortex Variations](https://app.helpshelf.com/help/masa-creative-design/article/4-vortex-variations) - [Beginner Hoop Dance Workout](https://app.helpshelf.com/help/masa-creative-design/article/beginner-hoop-dance-workout) - [How to Hula Hoop for Total Beginners](https://app.helpshelf.com/help/masa-creative-design/article/how-to-hula-hoop-for-total-beginners-2) - [Beginner Tutorial: Basic Escalator Trick](https://app.helpshelf.com/help/masa-creative-design/article/beginner-tutorial-basic-escalator-trick) - [Beginners Tutorial: How to Shoulder hoop](https://app.helpshelf.com/help/masa-creative-design/article/beginners-tutorial-how-to-shoulder-hoop) - [Beginners Tutorial: 3 Hand Tricks](https://app.helpshelf.com/help/masa-creative-design/article/beginners-tutorial-3-hand-tricks) - [Beginner Tutorial: How to hula hoop](https://app.helpshelf.com/help/masa-creative-design/article/beginner-tutorial-how-to-hula-hoop) - [Do I really need a weighted hoop?](https://app.helpshelf.com/help/masa-creative-design/article/do-i-really-need-a-weighted-hoop) - [Does hula hooping really make you fit?](https://app.helpshelf.com/help/masa-creative-design/article/does-hula-hooping-really-make-you-fit) - [Hooping for Happiness : A Playlist to Raise Your Vibrations](https://app.helpshelf.com/help/masa-creative-design/article/hooping-for-happiness-a-playlist-to-raise-your-vibrations) - [11 Tips to Help You Access Your Hoop Dance Flow](https://app.helpshelf.com/help/masa-creative-design/article/11-tips-to-help-you-access-your-hoop-dance-flow) - [Raise Your Hoop Vibes : New Hooping Playlist](https://app.helpshelf.com/help/masa-creative-design/article/raise-your-hoop-vibes-new-hooping-playlist) - [Smash your hoop goals this September](https://app.helpshelf.com/help/masa-creative-design/article/smash-your-hoop-goals-this-september) - [Are you getting dizzy? Hoop Spinning and Spotting](https://app.helpshelf.com/help/masa-creative-design/article/are-you-getting-dizzy-hoop-spinning-and-spotting) - [Beginners Guide to Hoop Making](https://app.helpshelf.com/help/masa-creative-design/article/beginners-guide-to-hoop-making) - [How a Hula Hoop Changed My Life](https://app.helpshelf.com/help/masa-creative-design/article/how-a-hula-hoop-changed-my-life) - [What is your hoop story?](https://app.helpshelf.com/help/masa-creative-design/article/what-is-your-hoop-story) - [Hooping for health & longevity](https://app.helpshelf.com/help/masa-creative-design/article/hooping-for-health-longevity) - [How to tape your hula hoops : 3 DIY hula hoop ideas](https://app.helpshelf.com/help/masa-creative-design/article/how-to-tape-your-hula-hoops-3-diy-hula-hoop-ideas) - [7 Day Waist Hooping Challenge](https://app.helpshelf.com/help/masa-creative-design/article/7-day-waist-hooping-challenge) - [15 Flow Session with Tutorials to Help You Access Flow & Freedom](https://app.helpshelf.com/help/masa-creative-design/article/15-flow-session-with-tutorials-to-help-you-access-flow-freedom) - [A Positive Rant About Hoop Flow + 5 Ways to Access It](https://app.helpshelf.com/help/masa-creative-design/article/a-positive-rant-about-hoop-flow-5-ways-to-access-it) - [5 Minute Hoop Workouts | Hoop Dance Workouts](https://app.helpshelf.com/help/masa-creative-design/article/5-minute-hoop-workouts-hoop-dance-workouts) - [Buying an LED hoop? 5 things you need to consider](https://app.helpshelf.com/help/masa-creative-design/article/buying-an-led-hoop-5-things-you-need-to-consider) - [Hooping changed my body after pregnancy. Now I teach others to hoop : A hoop story](https://app.helpshelf.com/help/masa-creative-design/article/hooping-changed-my-body-after-pregnancy-now-i-teach-others-to-hoop-a-hoop-story) - [My hoop story: Hooping saved me from injury and the 9-5 grind :](https://app.helpshelf.com/help/masa-creative-design/article/my-hoop-story-hooping-saved-me-from-injury-and-the-9-5-grind) - [Hoop Playlists for Your Inspiration](https://app.helpshelf.com/help/masa-creative-design/article/hoop-playlists-for-your-inspiration) - [The hoop community is dead](https://app.helpshelf.com/help/masa-creative-design/article/the-hoop-community-is-dead) - [The dangers of hooping : A true story](https://app.helpshelf.com/help/masa-creative-design/article/the-dangers-of-hooping-a-true-story) - [Courage : The benefits of hooping](https://app.helpshelf.com/help/masa-creative-design/article/courage-the-benefits-of-hooping) ## FAQ - Q: What is the right size hoop for me? A: - Q: Can you tell me more about your teacher training? A: Teacher Training is perfect for someone wanting to start their own classes, become a performer or even just get to the next level of hooping. With Deanne Love sharing every insight, practical example, move and strategy she has cultivated while sharing the benefits of hoop dance with beginners and - Q: Where can I buy a hula hoop? A: Try this site [title](https://www.google.com) - Q: Do you have any courses about teaching children? A: We sure do! Check them out [here](https://learn.hooplovers.tv/courses/circles-a-toolbox-for-teaching-children-to-hoop-nov-2019) Our little circles course is a toolbox for movers, teachers & parents excited to share hula hoop fun & games with children of all age groups. - Q: I want to start teaching hooping? What should I do? A: How exciting! Well you have come to the right spot. Here at hooplovers we offer a [Teacher Training](https://hooplovecoaching.com/hoopdance-teacher-training-oct-2019/) to help you feel more qualified to teach people of all ages. With Deanne Loves expertise advice, sharing every insight, practical ex - Q: What size hula hoop do I need to buy? A: - Q: I have never tried hooping. Where should I start? A: - Q: Does Deanne Love teach classes? A: - Q: Where can I learn hooping from Deanne Love? A: - Q: Do you have any free online courses? A: Yes we do! Take a look [here](https://learn.hooplovers.tv/collections?category=free&q=free) for our free courses. But if you are looking for more in-depth courses, try [here](https://learn.hooplovers.tv/collections) ## Search For specific questions, search: https://app.helpshelf.com/help/masa-creative-design/search?q={query} ## AI Agent Access - [Full product context](https://app.helpshelf.com/help/masa-creative-design/llms-full.txt): policy-checked verified documentation, or guarded-access guidance when bulk export is unavailable - MCP endpoint: https://app.helpshelf.com/api/mcp/6a2d5b66a917 (streamable HTTP) with tools: search_docs, ask, get_article, get_product_context Send `Accept: application/json, text/event-stream` — a compliant Streamable HTTP server answers 406 without both media types. - [MCP server card](https://app.helpshelf.com/help/masa-creative-design/.well-known/mcp/server-card.json): machine-readable description of the endpoint above - [Agent skills](https://app.helpshelf.com/help/masa-creative-design/.well-known/agent-skills/index.json): how to use this documentation, as an Agent Skill - Markdown: any article URL returns Markdown when requested with `Accept: text/markdown` AI agents have read-only access to published documentation. This MCP endpoint never creates tickets, notifications, or other account mutations.