Beginners Tutorial: How to Chest and Shoulder Hoop

Video1 min readUpdated Mar 28, 2024View source ↗

A hula hoop tutorial to learn how to chest and shoulder hoop. In this lesson we learn what to do once you've got the hula hoop up the body and how to keep it there and playing with bringing your arms in and out of the hoop! Before you know it you'll be a shoulder hooping goddess or ninja!

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