Beginners Tutorial: The Right Size Hula Hoop

Video1 min readUpdated Mar 28, 2024View source ↗

'What size hula hoop should I buy?', you ask!? Well lets talk about hoops, baby! In this video I talk about the differences and benefits of using adult size dance hoops, kids hoops, big hoops, small hoops - all sized hoops! I share with you guidelines for choosing the right hula hoop to suit your body for on body and off body tricks and to support your hoop dance flow.

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